Helena Rudic

Helena Rudic

 Adults, Adolescents and Couples

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Online Services

Helena has 15 years experience working in a government setting.   Helena has also worked as a private practitioner for the last three years. Helena is experienced in both short and long term therapy, couples counselling and group therapy. She has worked with clients suffering from Anxiety, Depression, Adjustment difficulties, Addictions, Trauma, Grief and loss, Interpersonal relationships, Work place stress, Stress Management and Anger Management.

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Helena engages with clients authentically and collaboratively, offering an empathetic, respectful and non-judgemental therapeutic approach. She encourages self-awareness, self-understanding and self-motivation. The treatment modalities offered are responsive to the client’s needs.

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Helena uses a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Existential Psychotherapy, Motivational Interviewing, Solution Focussed Therapy, Schema Therapy and Mindfulness to achieve positive results for her clients.  The treatment modalities offered are responsive to her client’s needs.